Research/Trends/Statistics

Dream Journal Volume XXXVI / February 2016 Note From Dr B. Hope is the driving force behind recovery. You can see it in the glowing smile of the elderly man who finally made it through a full year without a drink. You can feel it in the bouncing step of the middle-aged woman whose regular physical…

A new study published in the British Medical Journal suggests that co-prescribing benzodiazepines with opioids increases the patient’s risk of overdose by four times that of opioids alone. Even patients on low doses of opioid analgesics have this increased chance of fatality. Researching physicians suggest that prescribers should thoroughly consider their options and weigh the…

Professionals in the field of addiction medicine, including ours at Two Dreams, use the National Institute on Drug Abuse (NIDA) “Principles of Effective Treatment Guide” as a reference to ensure that clients receive the high quality care they deserve. Read through the NIDA’s research-based ideologies below and take our quiz afterwards to see how well…

Alcohol is a type of drug known as a Central Nervous System (CNS) depressant, meaning that it tends to decrease neuronal activity occurring in the brain and spinal cord. This decrease in activity contributes to some of the slow, sedating side effects the drug imparts on its consumers, like slurred speech and stumbling movements. Alcohol…

Two Dreams encourages everyone to utilize the many alcohol education resources available online and in your local libraries and bookstores. The following is a compilation of alcohol education resources that we find to be particularly useful and informative: Adult Children of Alcoholics World Service Organization, Inc. This organization caters to adults who were raised in…

Dream Journal Volume XXXVI / January 2016 Note From Dr B. The idea of making a “New Year’s Resolution” is appealing to individuals across the globe, but it also adds a great deal of pressure to the actions of the upcoming year. People oftentimes make unrealistic promises (ex. I will exercise every single day from now…

It used to be, if you visited a physician for a medical exam, he or she would most likely ask you few if any questions at all about your lifestyle: what kind of food you ate each day, how well you slept each night, and whether or not you incorporated exercise into your life on…

Dream Journal Volume XXXV / December 2015 Note from Dr. B. The holidays can be a difficult time for individuals in recovery: frustrating family members, crazy Christmas parties, stressful shopping trips, etc. You don’t have to let the season get you down though! There are plenty of ways to stay centered and sober during the…

Dream Journal Volume XXXIV / NOV 2015 Note from Dr. B. The ongoing opioid overdose crisis has prompted the CDC to take action in the form of developing new guidelines for qualified prescribers. First and foremost, the CDC stresses that opioid therapy should be utilized only if all other treatment options have been exhausted. Opioids can…

The Dream Journal Volume XXXIII / October 2015 Note from Dr. B. The Walk on Washington was a great success! The Two Dreams staff gathered in Washington DC on October 4th in a collective effort to support policies that will improve addiction recovery and end the stigma against those with the disease. Major media networks covered…