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February 12, 2018

When it is time to start searching for an addiction treatment center, you may have many questions. In fact, the whole process may seem overwhelming to you right now. Whether the treatment center is for you or a loved one, when you don’t know very much about the treatment process or even finding a good…

July 4, 2016

We previously posted a list of 60 substance abuse group therapy activities to give readers an idea of what kinds of topics they might encounter during a theme/support group. We received positive feedback on the list, so we found 60 more to keep you inspired! Please note that Two Dreams utilizes process groups as opposed…

February 24, 2016

Dream Journal Volume XXXVI / February 2016 Note From Dr B. Hope is the driving force behind recovery. You can see it in the glowing smile of the elderly man who finally made it through a full year without a drink. You can feel it in the bouncing step of the middle-aged woman whose regular physical…

February 23, 2016

Addictive drugs directly activate the brain’s reward pathway, a system involved in behavior reinforcement and memory production. Activation of the reward system can be so intense that normal activities, like eating and sleeping, may be forgotten and/or neglected. Drugs of abuse characteristically enhance dopamine signaling in an area of the reward pathway called the nucleus…

February 5, 2016

Addiction is a difficult disease to define. When does therapeutic drug use cross over into abuse? What is the difference between frequent social drinking and alcohol use disorder? Should comfort-seeking drug use (such as mild-sedative ingestion before bed every night) be considered a disorder? The Diagnostic and Statistical Manual of Mental Disorders (DSM) has acknowledged…

January 18, 2016

Dream Journal Volume XXXVI / January 2016 Note From Dr B. The idea of making a “New Year’s Resolution” is appealing to individuals across the globe, but it also adds a great deal of pressure to the actions of the upcoming year. People oftentimes make unrealistic promises (ex. I will exercise every single day from now…

December 15, 2015

Dream Journal Volume XXXV / December 2015 Note from Dr. B. The holidays can be a difficult time for individuals in recovery: frustrating family members, crazy Christmas parties, stressful shopping trips, etc. You don’t have to let the season get you down though! There are plenty of ways to stay centered and sober during the…

November 11, 2015

Dream Journal Volume XXXIV / NOV 2015 Note from Dr. B. The ongoing opioid overdose crisis has prompted the CDC to take action in the form of developing new guidelines for qualified prescribers. First and foremost, the CDC stresses that opioid therapy should be utilized only if all other treatment options have been exhausted. Opioids can…

October 12, 2015

The Dream Journal Volume XXXIII / October 2015 Note from Dr. B. The Walk on Washington was a great success! The Two Dreams staff gathered in Washington DC on October 4th in a collective effort to support policies that will improve addiction recovery and end the stigma against those with the disease. Major media networks covered…

September 30, 2015

Dream Journal Volume XXXII / September 2015 Note from Dr. B. September is National Recovery Month, a time to celebrate healing and to speak out against the stigma surrounding addiction. The Two Dreams staff members stayed busy this month, especially on the 26th. Clients and staff alike attended the 6th Annual Walk Against Addiction in North…